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anxiety

stereo receiver with sound knobs
Posted inAnxiety CBT in Action Depression

Depression & Anxiety: On/Off Switch or Volume Knob?

Understanding and managing depression and anxiety are the two biggest reasons that adults, students, and children seek counseling. Many people are mystified as to why we get these disorders. Sometimes…
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Posted by By Loyal Blue Counseling May 25, 2022Posted inAnxiety, CBT in Action, Depression
Two Favorite Ways To Beat Burnout
Posted inAnxiety Covid Depression News & Research Parenting Self-Help Students

Two Favorite Ways To Beat Burnout

With all the back and forth of expectations and effort the past two years, “burnout” has become a buzzword worthy of its overuse. Those experiencing burnout are also more likely…
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Posted by By Loyal Blue Counseling April 25, 2022Posted inAnxiety, Covid, Depression, News & Research, Parenting, Self-Help, Students

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We are accepting new clients for both in-person and video sessions. We look forward to meeting you!

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Loyal Blue Counseling (Lindsey Antin Individual and Family Counseling, Inc.) provides solution-focused therapy for all ages in Berkeley, Lafayette, and throughout California via telehealth.

info@loyalbluecounseling.com
(510) 842-7097

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