Likeable Experts For All Ages

Counseling with Loyal Blue is a friendly and personalized experience, using evidence-based methods tailored to your goals. It is our mission as a practice to provide mental health services that are useful to all ages, applicable in the real world, and effective. Our hardworking team is kind, down-to-earth, and committed to reaching your goals.

We are a Cognitive Behavioral Therapy (CBT) practice, which is an empirically validated treatment approach. Our advanced training in other research-based methods includes Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR).

CBT is the gold standard for treatment of depression, anxiety, insomnia and the OCD/perfectionism spectrum.

We develop lasting relationships with a variety of clients and have years of experience to show that our solution-focused approach works.

We teach effective tools that last beyond the end of therapy, and are passionate about practical skills and personal insight that can improve quality of life.