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Parenting

loss, rejection, hope, depression
Posted inCovid Depression Parenting Relationships

Feeling Full Of Humble Pie?

Wow, has it been awhile that you can't seem to catch a break? How do you deal with rejection, loss, and other humbling events? Here are some tips to cope when it feels like…
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Posted by By Loyal Blue Counseling April 9, 2017Posted inCovid, Depression, Parenting, Relationships
kids, resilience, parenting, students, self-help
Posted inDepression Parenting Self-Help Students

You Can Teach Your Kids Resilience; Here’s How and Why

I've written before about the ability to recover from setbacks, trauma, and disappointment. Resilience is not just a state of mind that some of us are born into implementing more than…
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Posted by By Loyal Blue Counseling July 4, 2016Posted inDepression, Parenting, Self-Help, Students
bubble, depression, parenting, self-help
Posted inCBT in Action Depression Parenting Self-Help

Don’t Believe In Your Bubble

Some of us believe that when things are peaceful for awhile, there are inevitable bumps in the road about to come. The good fortune of starting a new relationship or…
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Posted by By Loyal Blue Counseling November 16, 2015Posted inCBT in Action, Depression, Parenting, Self-Help
freedom, friend, relationships, self-help, students
Posted inParenting Relationships Self-Help Students

Free Yourself: Let Others Solve Their Own Problems

This is definitely one of the top 5 skills I teach to many of my clients. It takes practice to not involve yourself in others' lives in this way, while…
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Posted by By Loyal Blue Counseling July 31, 2015Posted inParenting, Relationships, Self-Help, Students
calm, students, anxiety, covid
Posted inAnxiety Covid Habit & Time Management Parenting Students

Calm Your Over-Cooked Brain

Do you ever feel tired, yet wired? That buzz is a sign that your brain is under too much stress and needs a time out. If you have a lot on…
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Posted by By Loyal Blue Counseling June 23, 2015Posted inAnxiety, Covid, Habit & Time Management, Parenting, Students
parenting, self-help, patience, kids, mothers
Posted inParenting Self-Help

What Matters Most When Raising Kids?

What to do in this era of choices in childrearing? How can we parent with the “right” amount of care and intensity to raise well-adjusted kids? I suggest using your…
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Posted by By Loyal Blue Counseling February 25, 2014Posted inParenting, Self-Help
happiness, parenting, relationships, self-help
Posted inParenting Relationships Self-Help

Two Favorite Qualities About Happy People

There are two qualities that clients master as their happiness increases: adaptability and flexibility. Our happiest friends and family have these in abundance. Even though they sound similar, they have…
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Posted by By Loyal Blue Counseling May 21, 2013Posted inParenting, Relationships, Self-Help
privilege, parenting, news and research, relationships
Posted inNews & Research Parenting Relationships

Book Wisdom: The Price Of Privilege Teaches Practical Parenting

This parenting bible is about "how parental pressure and material advantage are creating a generation of disconnected and unhappy kids." Madeline Levine, a Marin-county based psychologist wrote this bestseller, which…
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Posted by By Loyal Blue Counseling May 5, 2013Posted inNews & Research, Parenting, Relationships
empathy, parenting, relationships, students
Posted inParenting Relationships Students

Learn This Skill: Let Others Solve Their Own Problems

This is one of my favorite skills that I teach. It comes in handy for parents, friends, family, and coworkers. Sometimes it even makes sense for couples, too. In order…
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Posted by By Loyal Blue Counseling June 25, 2010Posted inParenting, Relationships, Students

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We are accepting new clients for both in-person and video sessions. We look forward to meeting you!

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Loyal Blue Counseling (Lindsey Antin Individual and Family Counseling, Inc.) provides solution-focused therapy for all ages in Berkeley, Lafayette, and throughout California via telehealth.

info@loyalbluecounseling.com
(510) 842-7097

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