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About Loyal Blue Counseling
cat, relationships, student, independence
Posted inRelationships Students

Live by the golden rule: Never Drag a Cat.

People who come into my office usually want change. They want something, or someone, (or their relationship with something or someone), to be different. I ask them first what they…
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Posted by By Loyal Blue Counseling May 14, 2008Posted inRelationships, Students
secrets, self-help, therapy, anonymous
Posted inSelf-Help

The Secret Life of Secrets

One of my favorite websites back in the day was started as a project to have contributors decorate and send anonymous postcards. The only requirement? That each be completely truthful…
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Posted by By Loyal Blue Counseling May 6, 2008Posted inSelf-Help
decision making, depression, habit and time management, relationships, self-help
Posted inDepression Habit & Time Management Relationships Self-Help

Having Trouble Making Decisions?

Categories: Self-Help, Relationships, Depression, Habit & Time Management 3 Reasons why and 5 ways to help I hear a lot from people who have trouble making decisions. Here are a…
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Posted by By Loyal Blue Counseling May 1, 2008Posted inDepression, Habit & Time Management, Relationships, Self-Help
therapy, spring cleaning, mood, CBT
Posted inCBT in Action Self-Help

Spring Cleaning: (For your head!)

From time to time, we are weighed down with something that is heavy: a worry, a relationship, or a nagging issue that keeps us returning to the same thoughts over…
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Posted by By Loyal Blue Counseling April 1, 2008Posted inCBT in Action, Self-Help
Changing, era, self-help, CBT
Posted inSelf-Help

What Era Are You In?

We are constantly entering new stages of ourselves.  Our personal evolution is about moving through “eras” of life. As a psychotherapist, I work with people who are in transition between…
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Posted by By Loyal Blue Counseling February 1, 2008Posted inSelf-Help
Valentines, solution focused, CBT, relationships
Posted inRelationships Self-Help

Looking at Valentine’s Day with a Solution-Focused Therapist

What is Solution-Focused therapy? I love talking about my therapeutic approach, because working with my clients is so fun. I’m not sitting and listening to problems all day. I’m looking…
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Posted by By Loyal Blue Counseling February 1, 2008Posted inRelationships, Self-Help

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