Posted inAnxiety Covid Habit & Time Management Parenting Students
Calm Your Over-Cooked Brain
Do you ever feel tired, yet wired? That buzz is a sign that your brain is under too much stress and needs a time out. If you have a lot on…
What Matters Most When Raising Kids?
What to do in this era of choices in childrearing? How can we parent with the “right” amount of care and intensity to raise well-adjusted kids? I suggest using your…
Posted inParenting Relationships Self-Help
Two Favorite Qualities About Happy People
There are two qualities that clients master as their happiness increases: adaptability and flexibility. Our happiest friends and family have these in abundance. Even though they sound similar, they have…
Posted inNews & Research Parenting Relationships
Book Wisdom: The Price Of Privilege Teaches Practical Parenting
This parenting bible is about "how parental pressure and material advantage are creating a generation of disconnected and unhappy kids." Madeline Levine, a Marin-county based psychologist wrote this bestseller, which…
Posted inParenting Relationships Students
Learn This Skill: Let Others Solve Their Own Problems
This is one of my favorite skills that I teach. It comes in handy for parents, friends, family, and coworkers. Sometimes it even makes sense for couples, too. In order…