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Relationships

comeback, depression, blank slate, covid
Posted inCovid Depression Relationships Self-Help Students

5 Strategies To Use When You Begin A Comeback

The truth is that at some point, life will knock you down.  Bulldoze you to the ground, kick you while you are there, and then it will rain or shine…
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Posted by By Loyal Blue Counseling March 13, 2012Posted inCovid, Depression, Relationships, Self-Help, Students
sending messages, relationships, self-help, students
Posted inRelationships Self-Help Students

What Messages About Yourself Are You Sending To Others?

One of the most powerful advantages of solution-focused therapy is its ability to give the client control of his or her therapy.  A client learns to see himself through his…
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Posted by By Loyal Blue Counseling March 4, 2012Posted inRelationships, Self-Help, Students
Friends, relationships, social capital, students
Posted inRelationships Students

Buzzword: Build Your Social Capital

We’ve heard before how important it is to have a support system of healthy relationships.  I’ve described it as having a garden of friends, each useful and beautiful in his…
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Posted by By Loyal Blue Counseling February 28, 2012Posted inRelationships, Students
empathy, parenting, relationships, students
Posted inParenting Relationships Students

Learn This Skill: Let Others Solve Their Own Problems

This is one of my favorite skills that I teach. It comes in handy for parents, friends, family, and coworkers. Sometimes it even makes sense for couples, too. In order…
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Posted by By Loyal Blue Counseling June 25, 2010Posted inParenting, Relationships, Students
apologize, relationships, students, sorry
Posted inRelationships Students

Learn this Skill: How To Make a Proper Apology

I could start a whole new blog (and I’m sure you could too) with the dozens of sometimes hilarious attempts at apologies I hear at my office (and yes, from…
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Posted by By Loyal Blue Counseling May 29, 2010Posted inRelationships, Students
single, couples, relationships, anxiety
Posted inAnxiety Relationships Self-Help

Tips for Singles From a Couples Therapist

(Conquering What Ifs Part 2) Last year one of my columns addressed some of the common concerns that young couples have when they enter my office. They are asking the…
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Posted by By Loyal Blue Counseling May 30, 2009Posted inAnxiety, Relationships, Self-Help
couples, relationships, love, healthy
Posted inRelationships

Couples: Start Avoiding These Four Horsemen This Summer

Hopefully one day I will have the skills of Dr. John Gottman, who has been studying couples in his “Love Lab” up in Seattle for years. It is said that…
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Posted by By Loyal Blue Counseling April 7, 2009Posted inRelationships
happiness, depression, relationships, self-help, students
Posted inDepression Relationships Self-Help Students

In The News: Our Obsession with Happiness

Our persistent search for the perfect happiness formula has led to many paradoxes. As a nation we have become sadder and more anxious as we search for these golden rules.…
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Posted by By Loyal Blue Counseling January 1, 2009Posted inDepression, Relationships, Self-Help, Students
marriage, relationships, couples, treatment
Posted inRelationships

Why Can’t Some “Mr. Rights” Tie The Knot?

(Part 1: How we handle “What Ifs”) There’s a new book out to talk about this summer during wedding season.  Are grooms really disappearing? I’m not sure this book has…
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Posted by By Loyal Blue Counseling June 15, 2008Posted inRelationships
habit and time management, relationships, self-help, garden
Posted inHabit & Time Management Relationships Self-Help

In the News: Bad Habits Can Be Contagious, But Good Ones Are Too

If you are in relatively good health, perhaps you don't pay too much attention to research from Harvard Medical School that details how our friends and family influence our health…
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Posted by By Loyal Blue Counseling June 1, 2008Posted inHabit & Time Management, Relationships, Self-Help

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We are accepting new clients for both in-person and video sessions. We look forward to meeting you!

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Loyal Blue Counseling (Lindsey Antin Individual and Family Counseling, Inc.) provides solution-focused therapy for all ages in Berkeley, Lafayette, and throughout California via telehealth.

info@loyalbluecounseling.com
(510) 842-7097

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