Posted inRelationships
Couples: Start Avoiding These Four Horsemen This Summer
Hopefully one day I will have the skills of Dr. John Gottman, who has been studying couples in his “Love Lab” up in Seattle for years. It is said that…
Posted inDepression Relationships Self-Help Students
In The News: Our Obsession with Happiness
Our persistent search for the perfect happiness formula has led to many paradoxes. As a nation we have become sadder and more anxious as we search for these golden rules.…
Posted inRelationships
Why Can’t Some “Mr. Rights” Tie The Knot?
(Part 1: How we handle “What Ifs”) There’s a new book out to talk about this summer during wedding season. Are grooms really disappearing? I’m not sure this book has…
In the News: Bad Habits Can Be Contagious, But Good Ones Are Too
If you are in relatively good health, perhaps you don't pay too much attention to research from Harvard Medical School that details how our friends and family influence our health…
Posted inRelationships Students
Live by the golden rule: Never Drag a Cat.
People who come into my office usually want change. They want something, or someone, (or their relationship with something or someone), to be different. I ask them first what they…
Having Trouble Making Decisions?
Categories: Self-Help, Relationships, Depression, Habit & Time Management 3 Reasons why and 5 ways to help I hear a lot from people who have trouble making decisions. Here are a…
Posted inRelationships Self-Help
Looking at Valentine’s Day with a Solution-Focused Therapist
What is Solution-Focused therapy? I love talking about my therapeutic approach, because working with my clients is so fun. I’m not sitting and listening to problems all day. I’m looking…