It's common to hear parents describe their child as "sensitive." But what does that really mean? Sensitivity is a child's ability to deeply feel and perceive emotions, both their own…
College can be a time of immense growth, independence, and new experiences. However, it also presents new and unique challenges that can make it difficult to find a healthy balance…
We’ve seen it depicted in movies, TV shows, books, as well as in our own homes: someone breaks a rule, misses a homework assignment, tells a lie, or engages in…
Does it ever feel like you and your partner are always fighting? Or that little disagreements escalate into day-long fights? Maybe you’re not even sure how it went from something…
By: Marcus Davis, AMFT Our relationships with others are the foundation of how we relate to the world. Whether you are in relationship to someone, or perhaps lacking a relationship…
By: Emmy Spencer, AMFT Last month, we began reflecting on the communication skills needed to navigate conflict. We identified four key steps that can help get to the other side…
By: Emmy Spencer, AMFT “Rarely can a response make something better. What makes something better is connection.” -Brené Brown Communication is the most essential way we navigate our lives. We…