Parenting – Loyal Blue Counseling

Create Better Relationships: Understanding Your Attachment Style

Your attachment style influences all of your relationships. Understand yours and how you can improve your connections with others.

By Loyal Blue Counseling February 13, 2025Parenting, Relationships, Self-Help, Uncategorized

Parenting Students Uncategorized

Understanding Sensitive Kids: Strengths and Challenges

It's common to hear parents describe their child as "sensitive." But what does that really mean? Sensitivity is a child's ability to deeply feel and perceive emotions, both their own…

By Loyal Blue Counseling January 15, 2025Parenting, Students, Uncategorized

Anxiety Depression Grief and Loss Habit & Time Management News & Research Parenting Relationships Students Uncategorized

Got A Situation? We’ve Got A Book For That

In celebration of our new client library, we're doing our year-end round up by selecting some books for you. We have books that complement our work with anxiety, depression, OCD,…

By Loyal Blue Counseling December 11, 2024Anxiety, Depression, Grief and Loss, Habit & Time Management, News & Research, Parenting, Relationships, Students, Uncategorized

News & Research Parenting Relationships Students Uncategorized

Does Lecturing Work? Understanding Its Impact

We’ve seen it depicted in movies, TV shows, books, as well as in our own homes: someone breaks a rule, misses a homework assignment, tells a lie, or engages in…

By Loyal Blue Counseling August 15, 2024News & Research, Parenting, Relationships, Students, Uncategorized

Habit & Time Management News & Research Parenting Relationships Self-Help Students Uncategorized

Kids, Phones, Screens — And Solutions

Looking for guidance around screens and phone use? It's time to give our kids the childhood and adolescence they deserve. We heard the following comments in the last month alone:…

By Loyal Blue Counseling July 25, 2024Habit & Time Management, News & Research, Parenting, Relationships, Self-Help, Students, Uncategorized

Parenting Relationships Self-Help Uncategorized

Effective Conflict Resolution for Couples: 3 Steps

Does it ever feel like you and your partner are always fighting? Or that little disagreements escalate into day-long fights? Maybe you’re not even sure how it went from something…

By Loyal Blue Counseling May 26, 2024Parenting, Relationships, Self-Help, Uncategorized

Anxiety CBT in Action Depression Grief and Loss Insomnia Parenting Relationships Self-Help Students Uncategorized

Which Cognitive Distortion Are You?

These tricky little "thought filters" can ruin a perfectly good day, so we thought you'd like to start paying attention to yours. Most adults operate under at least a few…

By Loyal Blue Counseling April 23, 2024Anxiety, CBT in Action, Depression, Grief and Loss, Insomnia, Parenting, Relationships, Self-Help, Students, Uncategorized

Habit & Time Management News & Research Parenting Relationships Self-Help Students Uncategorized

How To Make Better Choices

Our life is shaped by a series of choices, large and small. Some of them are within our control, and others not. If you've seen the movie Sliding Doors or…

By Loyal Blue Counseling February 22, 2024Habit & Time Management, News & Research, Parenting, Relationships, Self-Help, Students, Uncategorized

Anxiety CBT in Action DBT Depression Grief and Loss Habit & Time Management Insomnia News & Research Parenting Relationships Self-Help Students Uncategorized

How To Get The Most Out Of Therapy

Can you be really "good" at therapy? What are the qualities of the clients who get the most out of sessions? We posed these questions to our team of therapists…

By Loyal Blue Counseling December 18, 2023Anxiety, CBT in Action, DBT, Depression, Grief and Loss, Habit & Time Management, Insomnia, News & Research, Parenting, Relationships, Self-Help, Students, Uncategorized

Parenting Relationships Self-Help Uncategorized

Understand Yourself Using Emotionally Focused Therapy & Improve Your Relationships

By: Marcus Davis, AMFT Our relationships with others are the foundation of how we relate to the world. Whether you are in relationship to someone, or perhaps lacking a relationship…

By Loyal Blue Counseling October 15, 2023Parenting, Relationships, Self-Help, Uncategorized